Six yoga flows with tips to help you develop them. Learn each pose before learning how to link them as flows.
Use the personal development tools at the base of the poster to rate both your physical and spiritual learning.
Poster includes QR code to access video tutorials for each flow.
- 100% recyclable packaging
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100% recyclable product
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Features six yoga flows each made up of seven poses
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Guide to learning pose by pose
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Personalise your poster with yoga development and learning section
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